In Everything That You Do - Do it in Moderation

People also ask

What is a key to moderation?

• A key to moderation is not becoming fixated on one part of life but, instead, taking a big-picture view so that assessing your overall balance of priorities is possible. A total preoccupation with food, for instance, is not only extreme but ineffective.

What does 'in moderation' mean?

• In moderation means in a way that is reasonable and not excessive : in a moderate way.

What does it mean if someone eats in moderation?

• If you say that someone does something such as eat, drink, or smoke in moderation, you mean that they do not eat, smoke, or drink too much or more than is reasonable. Many adults are able to drink in moderation, but others become dependent on alcohol. Fats and oils can be used in moderation. Collins COBUILD Advanced Learner’s Dictionary.

Why is moderation important?

• The whole idea of moderation is to live a life of balance and avoid any extremities. By doing so, you start appreciating things you already possess. In the end, what matters most is your inner sense of happiness. While money is important for a sense of security and comfort, it does not directly relate to joy and happiness.

Should you eat everything in moderation?

• "The classic rule for nutritionists is that there are no good foods, there are no bad foods, and you should eat everything in moderation," says McQuillan. "Some foods are not the best source of nutrients, but they still provide energy.

What is the opposite of in moderation?

• The opposite of in moderation is in an excessive or unreasonable way. The meaning of IN MODERATION is in a way that is reasonable and not excessive : in a moderate way.

Lets recap:

In everything that you do - do it in moderation, you'll establish a rounded "You"

By Chief of Fitness, CEO & Founder for Andrea Clines Health. 04/22/2025

Special thanks goes to the local vendors in my community who takes prided in serving the community quality food choices.